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Here you’ll find book and writing updates, nuggets of spiritual knowledge, and general musings about what makes us human.

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No Worries Just BREATHE
Spirituality Douglas Bell Spirituality Douglas Bell

No Worries Just BREATHE

Today I find myself thinking so much about our mental health. I want us to take a deep breathe. Find a bench in the park, a place in your backyard, your balcony, your meditation cushion; try to take in the beautiful world we’ve been given.

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