Five Truths for a Life of Freedom and Peace

Watching my three-year-old grandson play with his Spiderman toys fills me with joy. His innocent enthusiasm and complete immersion in his tiny world remind me of something I’ve only recently embraced: the freedom to be playful and present. For much of my life, I struggled to fully experience joy, weighed down by challenges and circumstances I thought were beyond my control.

Through meditation and reading spiritual books like There is a Spiritual Solution to Every Problem by Wayne Dyer, I’ve realized my life was shaped less by external events and more by my perception of them.